The pull of grace is stronger than any conscious understanding. Follow your heart.
To heal, we must practice self-compassion and self-forgiveness as well as mindful recognition of how the trauma is showing up in your body.
Trials are here to elevate not destroy you.
Imagine for a moment all the lovers who rejected you, all the jobs you didn’t get, all the love you didn’t receive from family, all the pain and heartache you’ve ever experienced, imagine they had nothing to do with you.
Take a moment to reflect an all that was and all that is to be.
Growth and healing is not linear. Here is my break-up letter to scarcity.
The only eternity is the present moment.
Anger, hatred, and fear are symptoms of underlying pain. And we cannot overcome if we ignore it.
Can you hold focus on the beautiful and the divine even when it is not before you?
Trying to fight or avoid the lessons in front of you only creates more suffering for yourself.
Use your voice. Speak the truth. Start your healing.
Once you make your declaration to the Lord that you are wiling to serve, it is only a matter of time before you are called. Wait with patience and gratitude.
Until we heal the parts inside of us that are hurting, we will continue to hurt others in the exact same way.
Abuse: The systemic imbalance of power used to manipulate an outcome or control an individual is now playing out on our national stage.
“The place to improve the world is first in one’s own heart and head and hands, and then work outward from there.”
Do the work. Learn the lesson. Forgive the pain.
Release opposition and welcome trust.
Choosing strength in softness.
When grief sneaks up on you.
You already know what you want.
Learning to trust and follow the path laid out before me.
Falling into the creative abyss.
For all the times you feel like you’re not enough.
And then there’s you. You’re so cool.
If you only knew what was in store for you.
From whence my power arose.
Put down your mask and step off stage.
How it feels to be truly loved.
When your needs overpower you.
Let your anchor down.