The pull of grace is stronger than any conscious understanding. Follow your heart.
To heal, we must practice self-compassion and self-forgiveness as well as mindful recognition of how the trauma is showing up in your body.
Trials are here to elevate not destroy you.
Imagine for a moment all the lovers who rejected you, all the jobs you didn’t get, all the love you didn’t receive from family, all the pain and heartache you’ve ever experienced, imagine they had nothing to do with you.