The pull of grace is stronger than any conscious understanding. Follow your heart.
To heal, we must practice self-compassion and self-forgiveness as well as mindful recognition of how the trauma is showing up in your body.
Trials are here to elevate not destroy you.
Imagine for a moment all the lovers who rejected you, all the jobs you didn’t get, all the love you didn’t receive from family, all the pain and heartache you’ve ever experienced, imagine they had nothing to do with you.
Take a moment to reflect an all that was and all that is to be.
Growth and healing is not linear. Here is my break-up letter to scarcity.
The only eternity is the present moment.
Anger, hatred, and fear are symptoms of underlying pain. And we cannot overcome if we ignore it.
Can you hold focus on the beautiful and the divine even when it is not before you?
Trying to fight or avoid the lessons in front of you only creates more suffering for yourself.